Clarity. Stability. Direction.

Personal one-on-one support for acute challenges, major life transitions, and deeper integration work.

Each one of us has our own way of experiencing and interpreting our connection and relationship with nature. Honoring our uniqueness we can cultivate capacity and awareness by clarifying our choices in participation and perception.

  • Choosing to work with Sadie has been incredibly grounding. The sessions are always inspiring and I feel I am stronger and more focused than ever before. I have learned so much, and am grateful to be empowered with the means to heal myself.

    ~ Alessandra Ambrosio, Supermodel

  • My mind has been elevated in an integrated way since attending meditation classes and one on one sessions with Sadie. With her support I have opened portals to thought processes that allowed me to clear the path and find answers which supported me in ridding myself of a long standing malaise. As these transformations are happening I’ve also been working with her to grow skills long hidden deep inside me that open doorways to a balanced, present and sovereign approach to my daily life. I’m grateful for the opportunity to receive her intuitive guidance and am finding that the time and energy I spend with her are bountiful with blessings

    ~ Eric Koch

  • I started working with Sadie to embody my physical space. I had grown very tall at a young age and never felt totally comfortable in my skin. In a few sessions I found a balance in myself that I had never experienced before both physically and spiritually. We do our sessions on Zoom and record them and thankfully so, because I've rewatched some of our sessions 4x and took notes because everything she said was so profound and deep and I wanted the lessons to sink in. She's a great person and teacher and cares so much about the universe and focuses that attention on you when you work with her."

    ~ Russell Sullivan, Washington D.C.

Crisis Support

Calm and clear presence in your time of need

A dedicated support container for navigating periods of acute stress, grief, transition, uncertainty, or major life change.

Designed to provide consistent support, practical guidance, and a steady point of contact when more than a single session is needed.

  • Two 60-minute sessions per week

  • 15-minute support calls as needed

  • Text support as needed

  • Personalized guidance between sessions

40-Day Crisis Support Container ~ $1,800

If you’re moving through a significant life event and would like to explore whether this level of support is the right fit, complete the intake form below.

You’ll receive a private link to schedule a complimentary 15-minute mutual discernment call.

One-on-One Sessions

Personalized support tailored to your needs in the moment.

Sessions may include guidance, integration, facilitated inquiry, meditation, or a combination of approaches depending on what is most supportive for you.

In Their Own Words

Personal accounts from those who have experienced this work firsthand.

Each story reflects a different path, but many speak to finding greater clarity, stability, direction, and support during challenging seasons of life.

  • Over the years, Sadie has been an invaluable source of support in both my personal and professional growth.

    When I describe her work to others, I often call her a meditation teacher, but that only captures a small part of what she offers. The grounded presence she brings, the space she holds, and the clarity she reflects back have helped me better understand my intentions, develop greater discernment, and navigate life’s challenges with more awareness.

    One of Sadie’s greatest gifts is her ability to serve as a steady mirror. She reflects truth without judgment while also offering practical, actionable guidance that helps bridge insight and daily life.

    She has supported me through the loss of a home, the birth of my children, career changes, and many other significant life transitions. Through it all, she has remained a compassionate observer, teacher, and guide, allowing me to grow in my own time while never losing sight of who I was capable of becoming.

    There were moments when I could not see my own strength or potential. Sadie held that vision for me until I was able to step into it myself. Because of that, I have grown into a more empowered and grounded version of who I am.

    She is one of the wisest people I know. Gentle, honest, deeply caring, and unwavering in her commitment to truth.

    I am profoundly grateful for her presence in my life, in my family’s life, and throughout my personal, spiritual, and professional journey.

    Listen Here.

  • I originally came to Sadie for what I thought would be a facial.

    What I experienced was something entirely different.

    Before the treatment even began, we sat together over tea and talked. When Sadie asked how I was, I found myself answering with a level of honesty that surprised me. I didn’t feel the need to perform, protect, or carry anything. I was able to set everything down and simply be myself.

    That alone felt rare.

    During our time together, I felt deeply seen, heard, and cared for. There was space to breathe, reflect, and reconnect with parts of myself that had been buried beneath the weight of what I was carrying.

    At the time, my heart was hurting. I was moving through a difficult season, and Sadie had a remarkable ability to recognize what was happening beneath the surface. She held space for it without trying to fix it, rush it, or turn it into something else.

    What began as a treatment became an experience of connection, presence, and genuine care.

    I left that day quiet and reflective, realizing that what I had received was far more meaningful than I expected. It changed the way I thought about beauty, wellness, and what it means to truly support another person.

    Over time, through additional sessions and conversations, that feeling only deepened.

    I feel incredibly grateful that our paths crossed. What I found was not simply a practitioner, but a person whose presence created space for real healing, honesty, and connection.

    I truly feel that I met a soul that day that recognized mine.

    Listen Here.

  • As someone who has lived through seasons of intense illness and the experience of feeling let down by my own body, the work I did with Sadie created space for a profound shift.

    Over time, our sessions helped soften an internal divide that had long existed between me and myself. Instead of fighting my body and its limitations, I began developing a deeper sense of compassion, acceptance, and understanding.

    Through somatic practices, meditation, and craniosacral facial treatments, I became more attuned to the sensitivities and emotions I had carried deep within my body. Areas of tension that had lived for years in clenched muscles, painful knots, and a tight jaw slowly began to release.

    What makes Sadie’s work unique is not only her skill, but her way of being.

    There was always a sense of care woven into every detail. A cup of tea. A thoughtfully held space. A grounded presence that felt both gentle and strong. Her work invited me to slow down, listen more closely, and reconnect with parts of myself I had lost touch with.

    Through that process, beauty became something entirely different. It was no longer about appearance. It became a reflection of vitality, self-compassion, and the relationship I was building with myself.

    Over time, our work felt like a dance between what was ready to be released and what was ready to emerge. It offered a pathway toward greater ease, deeper nervous system regulation, and a more integrated way of living in my body.

    For that, I remain deeply grateful.

    Listen Here.

  • Sadie’s work is unlike anything I’ve experienced.

    Every session feels deeply personal and entirely tailored to the individual. It’s difficult to explain exactly what happens because it doesn’t fit neatly into any one modality or category. Her approach is intuitive, thoughtful, and remarkably attuned to what is needed in the moment.

    What stands out most is her ability to see beneath the surface. She has a way of helping people access deeper layers of awareness, insight, and healing while remaining grounded, present, and practical.

    From the moment a session begins, there is a feeling of being deeply cared for and fully met. Her work reaches beyond the obvious concerns and often brings clarity to things that have been difficult to name or understand.

    Sadie is constantly learning, growing, and refining her craft. She brings a rare combination of humility, wisdom, curiosity, and presence to everything she does.

    Working with her has been one of the most meaningful healing experiences of my life, and I am deeply grateful for the impact she has had on me.

    Listen Here.

  • I met Sadie during one of the most difficult periods of my life.

    After the loss of a close friend and business partner, everything I thought I understood about my life was turned upside down. I was grieving, searching for meaning, and trying to make sense of experiences that felt bigger than anything I had encountered before.

    Sadie arrived at exactly the right time.

    What began as one-on-one sessions became years of learning, reflection, and growth. Through our work together, I developed a deeper understanding of myself, my patterns, my beliefs, and the ways I move through both challenge and change.

    The tools, practices, and conversations we shared continue to shape how I navigate life today. They have strengthened my ability to meet stress, grief, uncertainty, joy, and everything in between with greater awareness and resilience.

    Beyond her wisdom and insight, Sadie brings a rare combination of compassion, presence, and genuine care. Whether I’m seeking guidance, perspective, or simply the steady support of someone I trust, she remains one of the first people I turn to.

    I am deeply grateful for the role she has played in my life and for the person I have become through our work together.

    Listen Here.

  • I’ve known and worked with Sadie for more than 25 years in many different capacities.

    I’ve taken her yoga classes, participated in meditation groups, received hands-on bodywork and facials, and spent countless hours in conversation with her. Through all of those experiences, one thing has remained consistent:

    She has an extraordinary ability to see what matters most.

    No matter the situation, Sadie has a way of quickly identifying the heart of what is happening. Conversations with her often move beyond the surface and into something deeper, bringing clarity, insight, and a fresh perspective that can feel both surprising and profoundly helpful.

    What makes this even more remarkable is how naturally she does it. There is nothing forced or performative about her approach. She brings wisdom, presence, and deep attention while remaining completely herself.

    Whether offering guidance, teaching a practice, helping someone navigate a challenge, or simply sharing a conversation, Sadie has a gift for helping people reconnect with what is most true and important in the moment.

    Working with her has been one of the great gifts of my life.

    Listen Here.

  • I've been to a lot of different meditations and ceremonial groups and I find that Sadie holds a very special space that allows me to drop into my self-awareness in a very gentle yet powerful way that is unique. She is a beacon of gratitude and grace and helps me to instill this awareness and conscious presence in my daily life.

    ~ Dr. Cory Reddish

  • There is no other human on Earth like Sadie. She has both innate and cultivated wisdom that is unmatched (and I don’t say that lightly). She has helped me see myself and my world with more clarity and courage. I value her knowledge, intellect, intuition, and compassionate heart. Simply being in her presence is healing. Perhaps the most special aspect of Sadie is the inexplicable quality of her presence/perspective that has lifted me to higher states of being and greater alignment with all that is sweet and true in this world!

    ~ Mari Nazzaro, Licensed Psychotherapist

  • For the last 8 years, I have collaborated with Sadie on numerous small projects. She consistently applies a subtle tenacity to her business approach; her determination and grace has proven effective in a variety of circumstances. I fully expect Sadie to achieve similar results with any project she deems worthy her regard and attention.

    ~ Michael Goodwin

  • I have witnessed Sadie employ her wit and business prowess to dazzle the faces of Los Angeles insiders and become the go to in LA. Hard won in this town! There’s a verifiable reason why those who are in the know go to Take Care as part of their facial health and skin care maintenance. Hands down THE BEST LA has to offer for microcurrent facial.

    ~ Bryan Peele

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Nurturing those exploring calm presence and authentic self expression.

For questions about appointments use the contact form or text 212-677-2717.